I strongly value and emphasize the importance of deep connection and unconditional positive regard for my clients. Though I believe it is natural to experience pain and suffering throughout our lives, I perceive therapy as a means to empower my clients to work through it. Through the therapeutic experience, it is my ultimate goal to aid my clients in achieving a sense of freedom and fulfillment. I am invested in providing guidance and support throughout each individual’s growth and healing journey by cultivating a safe and supportive environment to explore issues, gain self-awareness, and develop the skills and strength necessary to overcome life challenges. I utilize an integrative approach to therapy, combining my knowledge of Attachment Theory with techniques from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Family Therapy, Play Therapy, and Narrative Therapy to assist my clients in accomplishing their goals. I prioritize and highlight the importance of meeting my clients where they are at in the process, understanding each person has unique needs.
Clinical Areas of Interest/Training
I have clinical experience working with Personality Disorders, Grief/Loss, Divorce/Separation, Trauma, Post-Traumatic Stress Disorder (PTSD), Depression, Anxiety, Mood Disorders, ADHD, LGBTQ, Groups, Interpersonal Struggles, Crisis Intervention, Self-Injurious Behaviors, Disordered Eating, and Substance Abuse.
I have worked in private practice and agency settings providing mental health services to individuals of various ages and diverse cultural backgrounds. I enjoy working with children, adolescents, and young adults. I have an interest in working with couples and families.
Education
I most recently completed a series of trainings to become a Certified Personality Disorder Treatment Provider (C-PD). I earned my Master of Arts in Clinical Mental Health and Counseling with a concentration in children and adolescents through Lewis University in Romeoville, Illinois. I completed my counseling internship through Taking Control Counseling Services located in Aurora, Illinois, and DG Counseling located in Downers Grove, Illinois. During my internships, I provided individual, family, and group therapy to a diverse population of people struggling with grief/loss, trauma, depression, anxiety, suicidal ideation, self-harm, substance abuse, and more.
License
I am a Licensed Professional Counselor (LPC) in the state of Illinois. My license number is 178.016574.