It takes a lot of strength to reach out for help. Sometimes it is very difficult to see outside the tunnel that we may be stuck in. One of the most important aspects of coming to therapy is to feel supported and comfortable. It is crucial to have a connection because it may be difficult to open up and talk about some of the challenges that may be present in your life.
I approach counseling from a Strengths-based perspective and want to meet you where you presently are. I use techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, Mindfulness and Relaxation Techniques to help individuals achieve their goals. I want to see you move forward and improve things in your life.
Sometimes the small steps we take are actually the big steps that make all the difference. I am looking forward to working with you and helping you to achieve your goals and dreams.
Clinical Areas of Interest/Training:
Social Work has been the best field for me to enter numerous years ago. I have significant experience and have helped individuals in many different settings and stages of their lives. From working on a Suicide Hotline to working with individuals in their homes in many capacities, to working with teenagers and older adults as they go through the challenges of their generation. Clinically, my experience spans a wide range. I have a soft spot for helping people through anxiety and depression as well as the older population who struggle with grief and the many changes they are experiencing. I have discovered strength in helping those with life transitions and families struggling with ADHD or behavioral problems. I have a wide range of experience with different aspects of mental health. I enjoy working with Children, Teenagers, Families, and Individuals from all walks of life.
Education:
I completed my Bachelor of Science degree at Middle Tennessee State University in Child Development and Family Studies. I went on to achieve my Master’s Degree in Social Work from the University of Tennessee- Knoxville. Go Vols! My internship focused on working at a Residential Facility for Adolescents experiencing serious emotional and behavioral problems. When I started working in the field of Social Work after college, many of my employment experiences centered around working with older adults. I feel that I am continuing to grow and evolve with each job experience I have.
License:
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois since 2009. My license number is 149.014211.
