Mental Health Blog

What is ERP Therapy?

Obsessive-compulsive disorder (OCD) refers to a pattern of unwanted thoughts and fears (obsessions) that cause an individual to perform repetitive behaviors (compulsions). These thought patterns and behaviors significantly impact a person’s daily activities and quality of life.What is Exposure and Response Prevention?Exposure and response prevention (ERP) is a form of cognitive-behavioral therapy (CBT) that is effectively used to treat OCD....[ read more ]



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