Mental Health Blog

“In Health & Sickness, for Better or Worse”: Help for Spousal Caregivers

“In Health & Sickness, for Better or Worse”: Help for Spousal Caregivers You vividly remember the wedding vows you made to your spouse, promising to love him/her despite the challenges that the two of you might encounter. You successfully navigate life together for a number of years, and then a new challenge unlike any other confronts you -due to an...[ read more ]

5 Tips for Making Friends in Midlife

For many people, middle age is the catalyst to take stock of life. The kids have flown the coop and there’s more time to reconsider your likes, dislikes, goal, and dreams.Middle age is also the time we tend to look around at our social circles. Are our friendships still there? Have we lost friends due to illness, a move, or...[ read more ]



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